Thupten Chöling Monastery: Largest Nun’s Monastery in Everest

  • Kishwor Adhikari
  • Last Updated on Aug 1, 2025

Thupten Chöling Monastery reflects a spiritual, leadership, and culturally wealthy light. It is located in the vibrant Lower Solukhumbu region of Nepal. The monastery itself is unique, having been founded in 1960 by the famous Thulsik Rinpoche. 

He developed a recognition of this monastery among many. The relaxing experience, with a warm community of Buddhist nuns, pairs with the humbling and inspiring experience of it all.

Be it you, a trekker, a spiritual seeker, or someone looking for peace, Thupten Chöling Monastery delivers a one-of-a-kind journey. The journey to Thupten Chöling can become even more rewarding.

For that, you can combine it with other iconic trekking destinations. The destinations are Pikey Peak and the legendary Everest Base Camp. Let's know more about the largest nun’s monastery, what daily life (or adventure life) looks like, and why it should be part of your adventure itinerary

Tuptencholing Monastery Gate
Entrance of Tupten Choling Monastery

 

Table of Contents

The Rise of Thupten Chöling: The Largest Nun's Monastery

It is not merely another monastery, but the largest nunnery in the Everest region (and very probably one of the largest in the world). Surrounded by spectacular Himalayan vistas and located at 3,000 meters above sea level, it sits.

The monastery was founded in 1968 by Thulsik Rinpoche, who escaped Tibet during Chinese occupation. Thupten Chöling was the place where he conceived spiritual growth. And where there would be nuns with dedication to Buddhist teachings.

Now, the monastery houses over 400 nuns dedicated to saving Tibetan Buddhist Traditions. Your voice cannot even reach the mountains, and your chants are captivating to hear. Thupten Chöling's rise is a sign of the continuing strength of Tibetan Buddhism and the lasting effect of faith.

Where is the famous Thupten Choling Monastery?

This place is located in the Solukhumbu Region of Nepal near Junbesi. It is on the way to Pikey Peak in Solukhumbu. It is the pride, cultural and religious center of the Himalaya, Nepal.

It is a significant Buddhist monastery located in a serene environment at a high altitude. It is also considered a short trip in the lower Himalayas. 

Breaking Barriers: Empowering Women in Buddhism

Thupten Chöling is a bold innovator in promoting women in Buddhism. The work of delivering traditional Buddhist teachings has been mostly a male-centric effort. But this monastery broke through barriers that we’ve seen at every other monastery to focus on the education and spiritual growth of women.

In effect, Buddhism here extends equal opportunities to nuns. It helps to study ancient texts, perform rituals, and spread the teachings. Many nunneries have copied the monastery’s progressive approach. Thupten Chöling is rewriting the story of Tibetan Buddhism. He is nurturing strong and educated women leaders.

Tupten-choling-Mane
Prayer Wheel at Tupten Choling

A Haven for Learning: Education and Spiritual Development at Thupten Chöling

Thupten Chöling Monastery Nepal is all about education. These nuns study very hard here, learning ancient scriptures. They also learn philosophy, meditation practices, and even some modern subjects. With this combination, they’re spiritually enlightened. But they also have what it takes to give back to the world at large.

The training in Yoga and meditation plays an instrumental role. They turn to these practices because they want inner peace and wisdom. Teachings from renowned Buddhist scholars are also available at the monastery on the path of enlightenment.

What is the best time to visit Thupten Choling Monastery?

Thupten Choling Monastery is the lower Himalaya Region in Nepal, so you can visit this place anytime throughout the year. However, Spring (March to May) and Autumn (September to November months) are considered the best times.

During these months, the weather will be clear and supportive with no extreme temperatures. You can enjoy a comfortable and enjoyable journey with a stable climate. 

Daily Life at the Monastery: [Prayers, Studies, and Community]

At Thupten Chöling, the daily routine is a blend of discipline and devotion. Prayers and meditation start as early as the sun comes up. Then the nuns spend communal chores, studies, and ritual practices.

It's simple meals, but not starving meals; nourishing meals yet in tune with a monastic lifestyle. Those afternoons are spent on more studies and meditation sessions. The nuns had such busy schedules that they took time to bond and create a strong sense of sisterhood.

Often, the monastery is remarked on as being one of calmness and happiness to its visitors. This is a type of monastic life peek. It helps one remember the simplicity and dedication of a beautiful life.

Tuptenchiling-monastery
Tupten Choling Monastery

Art and Devotion: Thupten Chöling: The Creative Expressions

Thupten Chöling also excels in Art. Tibetan arts, including thangka painting, wood carving, and calligraphy, are taught by the nuns here. These aren't artistic endeavors; these are spiritual practice, dedicated, mindful practice.

Usually, the thangka paintings are vibrant with images of Buddhist deities. Also, include teachings, symbols, and more. These are meditation tools for them, and they are admired by visitors from all over the world. The craft with which nuns produced that work is itself a testament to dedication and creative spirit.

How to reach Thupten Choling Gompa?

There are several ways to reach this place. But the famous one is flying from Kathmandu to Phaplu at first and then driving towards Junbesi. Flying from Kathmandu to Phaplu takes around 45 minutes, while driving towards Junbesi takes around 1.5 hours. Then, after you need to hike uphill 1.5 km, it takes around 1 hour.

An alternative way to reach here is to take a bus or jeep from Kathmandu. First, you will drive for about 12 hours to reach Phaplu. Then, you will take another 1.5 hours to reach Junbesi. Finally, you will start hiking uphill to reach this gompa.

Tuptencholing Mane Wheel
Tupten Choling Mane Wheel

Contributing to the Community: Social Impact of Thupten Chöling 

Thupten Chöling Monastery Solukhumbu Nepal is not just a spiritual hub but a pillar of the local community. Very much involved in social welfare projects, the monastery provides education. Similarly, healthcare and support to neighboring villages.

The monastery also leads by example in another area, environmental conservation. The monastery itself is an example of promoting sustainable practices and respecting nature. It is something the region needs to follow. The nuns' devotion to making the world a better place inspires many of the visitors.

Visiting Thupten Chöling: A Journey of Inspiration

Thupten Chöling Monastery is a serene retreat to recharge your mind and soul. Sitting along the Pikey Peak trail and the route from Jiri to Everest Base Camp. It’s near the peaceful Sherpa village of Junbesi, nestled at 2,675m. Also, it is renowned for its traditional architecture and warm hospitality.

Actually, it's home to this historic Thubten Choling Monastery. It offers a serene glimpse into Tibetan Buddhist practices. It lies between stunning mountain views.

We can also stay at the monastery’s guest house for a simple yet immersive experience and step into the daily life of the nuns. Join their prayers and meditation sessions. This feels the tranquility of Tibetan Buddhist traditions.

Culturally, the monastery offers insights into Buddhist teachings and sacred arts. And during festivals like Mani Rimdu, you’ll witness vibrant celebrations of music and rituals. Whether on the Pikey Peak or Everest Base Camp trail, a visit here is a spiritual and cultural highlight you’ll never forget.

Thupten Choling Monastery Reviews

Thupten Choling Monastery, located in the Solu, Nepal, is a peaceful retreat for visitors. They get a unique opportunity to witness the Tibetan Buddhist culture.

Likewise, they will experience the breathtaking views of the Himalayas. It is the best spiritual center in Eastern Nepal. There are more than 1000 monks and nuns devoted to the religion.

Tupten Choling Monks
Monks Praying inside Tupten Choling Monastery

Thupten Choling Monastery Altitude

Thupten Choling Monastery is at an altitude of over 3000 m. It is located in the Solu-Khumbu region of Nepal. It is near the village of Junbesi, reflecting unique Tibetan Buddhist culture.

Even at such a high altitude, you will have a great opportunity to feel tranquility and sacredness. Besides the monastery trek, you will also enjoy the Monastery Circuit Trek and the Peak Pikey Trek in the same journey.

Thupten Choling Monastery photos and videos from high altitude can be the most powerful stuff from this journey. 

Conclusion:

Thupten Choling Monastery in Solukhumbu, Nepal, is a great adventure trip comprising nature, culture, religion, and history. You will be thrilled to learn about various natural and social aspects in this journey. With the right guidance, you will create unforgettable memories in this place. 

Kishwor Adhikari

Kishwor Adhikari

Kishwor Adhikari is a passionate writer with a deep enthusiasm for trekking and adventure. His extensive travels across Nepal, exploring its diverse landscapes and hidden corners, have shaped his unique perspective on the country's natural beauty. With a wealth of first-hand experience in adventure trekking, Kishwor has become a trusted voice for fellow enthusiasts. Through his writing, he shares invaluable insights, offering practical advice and inspiration for both seasoned trekkers and novices alike. His dedication to sharing his journey and knowledge helps others discover the wonders of Nepal's wilderness, making his work an essential resource for anyone seeking adventure in the region.

Call us on WhatsApp+977 9851045078OrChat with us