Phaplu Lukla Everest Base Camp Trekking - 14 Days

phaplu-everest-base-camp-trek
At a Glance
  • Duration14 Days
  • Difficulty Level Moderate
  • Max Altitude 5645m
  • Group Size 1 -20 Person
  • Start City Kathmandu City
  • End City Kathmandu City
  • Trip Type Private and Group Joining
  • Activity Trekking and Hiking
  • Best Season March - June and September - January
Trip Highlights
  • Sherpa Culture
  • Kathmandu – Phaplu Drive
  • Ancient Everest Trekking Trail
  • Namche Bazaar
  • Khumjung Village and Monastery
  • Biggest and Old Tengboche Monastery
  • Everest Base Camp
  • Amazing view of Mt. Everest from Kalapatthar
  •  A Mesmerizing view of the Himalayas every day.

Information on the Phaplu Everest Base Camp Trek

The Phaplu to Everest Base Camp Trek is a popular trekking route in Nepal and an alternative to the Everest Base Camp Trek. It is a bit lengthy. However, it is considered safe and very attractive. The trek starts in the village of Phaplu and passes through beautiful villages, lush forests, and high mountains.

Along the way, trekkers will have the opportunity to experience the culture and lifestyle of the local Sherpa people, as well as stunning views of the Himalayan peaks. The trek typically takes 14–16 days to complete and requires a moderate level of fitness. These trails are famous because Sir Edmund Hillary and Tenzing Norgay Sherpa followed them to the summit. To avoid crowds for at least a few days, starting the Everest Base Camp trek from Phaplu or Salleri is a good idea instead of starting from Lukla.

Guide to the Best Phaplu Everest Base Camp Trek Routes

There are two main routes for the Phaplu to Everest Base Camp trek: the traditional route and the alternative route.

The traditional route starts in Phaplu and goes through the villages of Chiwong, Bupsa, and Surke, before reaching Everest Base Camp. The alternative route starts in Phaplu and goes through the villages of Chiwong, Bupsa, and Goli. This route is less crowded and offers a more remote wilderness experience. Along both routes, trekkers will pass through beautiful rhododendron forests, traditional Sherpa villages, and stunning views of Mt. Everest and the surrounding peaks.

Why Trek to Phaplu Everest Base Camp?

The Phaplu to Everest Base Camp trek offers a unique and rewarding experience for trekkers who are looking for an off-the-beaten-path trek with stunning views, remote wilderness, and rich cultural experiences. The route is less crowded compared to the traditional route from Lukla. The Phaplu route offers spectacular views of Mt. Everest and the surrounding peaks, including Lhotse, Nuptse, and Ama Dablam. The Phaplu airport is the nearest airport to the trekking trailhead, which makes it more accessible.

Best Time for the Phaplu Everest Base Camp Trek

The best time to trek to Everest Base Camp is from September to November and from March to May. From September to November, the weather is clear and dry, providing the best views of the mountain. The temperature during this time is moderate, making it more comfortable for trekking. From March to May, the weather is mild, and the rhododendron forests are in bloom, providing a beautiful display of colorful flowers. It's always a good idea to check the weather forecast and trail conditions before planning your trek based on your preferences and physical condition.

Distance and Time Required for the Phaplu Lukla Everest Base Camp Trek

The Phaplu to Everest Base Camp trek distance is approximately 155 kilometers, and the duration is typically 14–16 days. However, the duration of the trek can vary depending on your pace and the route you take. It is always preferable to have some extra days in case of any unexpected situations or for acclimatization according to your requirements. This trek takes you through the beautiful Sherpa villages, lush forests, and stunning mountain views before reaching the base camp of Mount Everest.

Itinerary

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As you step off your flight, a warm welcome awaits you from a Breeze Adventure airport representative. As you complete the airport formalities, you will be taken to the hotel where you will stay overnight. 
During the drive, we will brief you on the next day's activities, including a city tour. If you feel tired or jet-lagged, feel free to relax and rest at the hotel. Else, you can explore the bustling tourist market of Thamel.

  • Max Altitude: 1400
  • Accommodation: Hotel Sapana Garden/ Thamel Park
  • Meals: Breakfast
  • Transport: Car/Van

Early start at 6 a.m. in a local jeep/bus, with lunch, tea, and pee breaks on the way. Enjoy views of mountains, rivers, forests, stupas, and villages on winding mountain roads via Dhulikhel and BP Highway. We will stop at Patale for clear views of the Himalayan peaks. We might arrive in Phaplu around 4-5 p.m. and wait there to see the beautiful sunset over the Himalayas. Overnight in Phaplu.

  • Max Altitude: 2413
  • Accommodation: Tea House
  • Time: 7-8 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Transport: Jeep/Bus

We will trek through stunning forests, majestic mountains, babbling springs, traditional mani walls, quaint villages, and lush paddy fields with glimpses of Mt. Numbur on the horizon. 
We'll make our way through the picturesque Rigmo village before climbing up to the Taksindu La Pass (3070m) where we'll be treated to breathtaking views. We'll also visit the historic Takshindu Gompa along the trail. We'll then continue on and descend to Nunthala where we'll spend the night.

  • Max Altitude: 2330m
  • Accommodation: Tea House
  • Time: 8 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 16km

We will begin by descending the Dudh Koshi River and after about 4 hours of hiking, we will reach the large village of Kharikhola and have lunch before continuing to Bupsa. We will hike through forests, cross streams, and pass through picturesque Nepalese villages enjoying locals going about their daily chores amid lush mountains and prayer flags blowing. We will encounter stupas, mani walls, and mules and yaks carrying supplies. 

  • Max Altitude: 2070m
  • Accommodation: Tea House
  • Time: 6-7 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 14km

The trail from Bupsa is a scenic hike passing through Kharte and a forested stretch, leading to the top of Kari la where spectacular views of the Himalayan range including Everest, Lhotse, Nupte, Makalu, Thamseruku, Mera Peak, and many other peaks can be seen. The trail then becomes gently flat, winding through a mossy forest, and joins back onto the Dudh Koshi River valley with amazing views.

  • Max Altitude: 2610m
  • Accommodation: Tea House
  • Time: 7-8 Hpurs
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 16km

The trail from Lukla and the Everest base camp trail from Phaplu meet near Cheplung village. Trekkers will likely encounter many other trekkers, guides, porters, and mules during the walk. After breakfast, the trail continues along the Dudh Koshi River, crossing suspension bridges adorned with prayer flags. The trail passes through Sagamartha National Park at Monjo before a steep climb up to Namche Bazaar, a vibrant town on the Everest Base Camp trail.

  • Max Altitude: 3440m
  • Accommodation: Tea House
  • Time: 6-7 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 11km

As per the rule of acclimatization, we must walk to a higher altitude and sleep at a lower altitude. So, we will hike to Everest View Point to see views of Mt. Everest, Lhotse, and Ama Dablam. The rest of the day is spent relaxing in the town of Namche Bazaar, the largest village on the way to Everest Base Camp, with various shops and restaurants. You can shop around for any things you might have forgotten to include in your pack.

  • Max Altitude: 3860m
  • Accommodation: Tea House
  • Time: 3-4 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 5km

From Namche Bazaar, we trek to Tengboche via Phunki Thenga. The climb to Tengboche is a bit difficult but we will enjoy the beautiful pine forest, amazing views of the deep and lush valleys below, and the snow-covered mountains. The route takes us through the spiritual center of the Khumbu region. We will visit the famous monastery there and spend the night in the spiritual ambiance of Tengboche. 

  • Max Altitude: 3860m
  • Accommodation: Tea House
  • Time: 5-6 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 9km

Today will be a trek through yak pasture lands, downhill through refreshing trees, and across a wooden bridge to the village of Pangboche. Along the way, you will enjoy views of Ama Dablam and Everest. The trek ends at the quaint village of Dingboche. As there is a possibility of getting altitude sickness at this altitude, keep yourself hydrated and warm to prevent probable sickness. 

  • Max Altitude: 4410m
  • Accommodation: Tea House
  • Time: 5-6 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 11km

Our trek starts with a short climb out of the village of Dingboche and onto an undulating plateau. You will be amazed by the snow-covered peaks as you walk on boulder-strewn land. After lunch, you will begin a long ascent along a zig-zag path to the Thukla pass, where there is a memorial park for those who lost their lives on Everest expeditions. Then, you will continue to Lobuche.

  • Max Altitude: 4910m
  • Accommodation: Tea House
  • Time: 6 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 11km

Today, you will hike for 3 hours to Gorekshep from Lobuche, passing through glacial moraine and rocky terrain with beautiful views of Mt. Nuptse, Lhotse, and Everest. After lunch, you will hike for 2 more hours to reach the colorful and prayer flag-lined natural amphitheater of Everest Base Camp, with views of surrounding mountains but not of Everest itself. You may see a sunset over the mountains if the weather permits. 

  • Max Altitude: 5160m
  • Accommodation: Tea House
  • Time: 8-9 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 15km

Today, you will climb to the famous viewpoint of Kalapatthar, leaving early from Gorekshep to reach the summit at sunrise. The views from the summit are indescribable, with 360-degree views of the Himalayan giants including Mount Everest, Nuptse, Lhotse, Pumori, and Ama Dablam in the morning light. After enjoying the views, you will descend back to Gorekshep for breakfast before hurrying back to Pheriche. 

  • Max Altitude: 4240m
  • Accommodation: Tea House
  • Time: 7-8 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 13.5km

The trek from Pheriche to Namche Bazaar includes a downhill journey through a dry valley to Pangboche village. Crossing a bridge, and ascending through pine and juniper forests, we will reach the beautiful village of Tengboche. The trail descends to the Dudhkoshi River and leads us to Kyanjuma. From here we traverse back around the ridge and drop down into Namche Bazaar for a hot shower and good sleep. 

  • Max Altitude: 3440m
  • Accommodation: Tea House
  • Time: 7 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 14km

After breakfast, we will set off on our trail down Namche Hill. We cross Hillary Bridge and walk the long stretch up and down all the way back. We exit the Sagarmatha National Park and walk past Monjo and Phakding before starting the last uphill section into Lukla where we will celebrate our successful trek from Phaplu to Everest Base Camp and back

  • Max Altitude: 2860m
  • Accommodation: Tea House
  • Time: 7-8 Hours
  • Meals: Breakfast, Lunch and Dinner
  • Walking Distance: 19km

After having breakfast in the morning, we'll fly back to Kathmandu or Ramechap. If we fly to Ramechap, we will have to drive for 4-5 hours to Kathmandu from Ramechap. Then, in the evening, we'll be exploring a fancy cultural restaurant in Kathmandu for a goodbye feast on behalf of Breeze Adventure Treks

  • Max Altitude: 1400m
  • Accommodation: Hotel Sapana Garden/ Thamel Park
  • Meals: Breakfast

Today marks the final chapter of your epic Everest Base Camp trek from Phaplu and you are saying goodbye to the stunning Himalayan nation of Nepal, taking with you a lifetime of memories. A representative from Breeze Adventure will be dropping you off at the airport 3 hours before your flight. Go ahead and share your travel tales with your circles and we'll see you soon for another trek in Nepal, Bhutan, or Tibet!

  • Meals: Breakfast

Phaplu Everest Base Camp Trek Itinerary is a unique, peaceful, and beautiful trekking itinerary that connects the ancient Everest Base Camp Trail at Nunthala. It is designed by our very well-experienced local sherpa trekking guides. It is specially designed for those who want to explore a bit of the ancient route of Everest Base Camp and to avoid flight cancelation to Lykla from Kathmandu. If you want to avoid the both-way flights to and from Lukla, we can design your desired itinerary with a few days additional in this itinerary.

Cost Details
What's Included
  • Transportation to and from Tribhuvan Airport.
  • Two-night hotel in Kathmandu
  • All needed transportation for the trek, including flights to and from Lukla.
  • Government-authorized experienced guide.
  • 3 meals a day and accommodations during the trek.
  • Well-experienced Guide ( from Kathmandu) and Porter ( at Lukla).
  • Insurance, food, accommodation, and wage for guide and porter.
  • Equipments:-sleeping bag, down jacket.
  • First Aid Kit
  • Breeze Adventure logo Trekking T-shirt ( 1 piece)
  • Service charges and government taxes
  • Sagarmatha National Park entry fee
What's Not Included
  • Tips for guide
  • Personal Insurance
  • International Flight
Add-Ons & Options

Enhance Your Phaplu Lukla Everest Base Camp Trek with Exclusive Services:

  • Solo Travelers: Elevate your experience with a $250.00 single supplement fee.
  • Private Porter Service: Opt for a private porter at an additional $200.00 cost.
  • Helicopter Flight to Lukla: Opt for a helicopter from Lukla instead of a plane flight at an additional $450.00
Dates & Price

If you are not able to join us on this given departure date or if you are planning for your private Tashi Phaplu Lukla Everest Base Camp Trek, we can organize your trip on your suitable dates.

Group Discount Prices
Number of peoplePrice per person
1 pax
US$1599
2 - 5 pax
US$1399
6 - 10 pax
US$1299
11 - 20 pax
US$1199
Price Per PersonUS$1399US$1650(All-Inclusive Price)
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