Everest High Pass Trek 14 Days

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Everest High Pass Trekking

Everest High Pass Trek 14 Days – Breeze Adventure

While many trekkers choose the classic Everest Base Camp route, the Everest High Pass Trek takes you far beyond the crowds. It is deep into the heart of the Khumbu. This legendary circuit crosses three high Himalayan passes above 5,000 meters. This links Everest Base Camp with the serene Gokyo Lakes and leads through traditional Sherpa villages. Interestingly, the Sherpas still preserve their mountain lifestyle.

If you are searching for the most complete and challenging Everest trek, this journey delivers raw landscapes. Similarly, high-altitude adventure and unforgettable Himalayan moments.

With Breeze Adventure, you trek alongside experienced local, government-licensed guides and follow a carefully planned acclimatization schedule. Not just that, you walk at a mountain-safe pace, crucial for success above 5,000 meters.

Important flight note: During peak trekking seasons (March-May and October-November), Lukla flights often operate from Ramechhap (Manthali) instead of Kathmandu. This is due to air traffic congestion. Further, this requires an early morning drive to Manthali.

At a Glance
  • Max Altitude ~5550 m
  • Group Size 1-20
  • Start City Kathmandu/Ramechhap
  • End City Kathmandu/Ramechhap
Trip Highlights
  • Adventure trek in the Everest region of Nepal
  • Cross three famous passes: Kongma La Pass, Cho La Pass, Renjo La Pass
  • Stunning views of Mount Everest (8,848.86m)
  • Panoramic views of Lhotse, Makalu, Cho Oyu, and Ama Dablam
  • Visit the famous Everest Base Camp
  • Hike to Kala Patthar for the best Everest sunrise view
  • Explore beautiful Gokyo Valley and Gokyo Lakes
  • Walk on the Ngozumpa Glacier, the largest glacier in Nepal
  • Experience Sherpa culture and lifestyle
  • Visit ancient Tengboche Monastery
  • Stay in traditional teahouses in the Everest region
  • Scenic flight from Kathmandu to Lukla
  • Trek inside Sagarmatha National Park (UNESCO World Heritage Site)
  • Perfect trek for experienced trekkers seeking adventure

Why the Everest High Pass Trek Is Special

The Everest High Pass Trek is considered the ultimate trekking challenge in Nepal. Yes, it combines altitude, distance, and diversity into one complete circuit. Crossing three high mountain passes above 5,000 meters is a true achievement for serious trekkers.

Unlike the standard Everest Base Camp route, this trek explores both the Everest side and the quieter Gokyo Valley. Literally, offering dramatic glaciers, turquoise lakes, and wide Himalayan panoramas.

You experience iconic landmarks like Everest Base Camp and Kala Patthar while also walking through remote valleys. Similarly, traditional Sherpa settlements which are rarely seen by casual trekkers. This balance of iconic highlights and wilderness makes the Everest High Pass Trek a once-in-a-lifetime Himalayan journey. This is ideal for those seeking depth, challenge, and authenticity.

Best Time to Do the Everest High Pass Trek

The best seasons for the Everest High Pass Trek are spring (March–May) and autumn (September–November). Spring offers stable weather, warmer temperatures, and clear mountain views. Likewise, autumn provides crisp air, excellent visibility, and dry trails.

Winter months (December–February) are extremely cold, and heavy snow may block high passes. The monsoon season (June–August) brings clouds, rain, and frequent flight delays. Making trekking more difficult and less scenic.

You can also consider the best time to do the Everest Base Camp trek for planning the High Pass trek. Afterall they belong to the same region.

Difficulty & Safety Notes

This trek is challenging due to extreme altitude, three high-pass crossings, and long trekking days. Also, potential snow or ice, especially on Cho La and Kongma La. Strong fitness, previous high-altitude experience, and mental resilience are essential.

How Breeze Adventure Makes It Safer

Breeze Adventure prioritizes safety through proper acclimatization days at Namche and Dingboche. Slow altitude-safe pacing and experienced local guides trained in altitude awareness. Our guides monitor oxygen levels and early symptoms of altitude sickness daily.

Each group carries a basic first-aid kit and one emergency oxygen tank for added safety. Clear daily briefings prepare you for terrain, weather, and altitude challenges. Strong communication support and evacuation coordination further ensure a safe and confident trekking experience above 4,000 meters.

Permits Required

You need two permits for the Everest High Pass Trek. These permits are mandatory to regulate trekking activities. Similarly, to protect the fragile Himalayan environment. They also support local communities.

Sagarmatha National Park Permit

This permit allows entry into Sagarmatha National Park, a UNESCO World Heritage Site. It has been protecting Everest and the surrounding ecosystems. Further, fees support conservation, trail maintenance, and park management.

Khumbu Pasang Lhamu Rural Municipality Permit

This local permit replaces the old TIMS card in the Everest region. Revenue supports local infrastructure, trail improvements, and community development in Khumbu villages.

Where permits are issued:

Breeze Adventure legally purchases all permits in Kathmandu and at Monjo (park entry point) on your behalf. We ensure a smooth, fully compliant trekking experience without any hassle.

Learn about the Manaslu Trek Permits, Cost, and Expense to get an idea about the Himalayan rules and restrictions. These rules and requirements are almost similar in every Himalayan trek in Nepal. 

Who Is This Trek For?

The Everest High Pass Trek is designed for experienced, physically fit trekkers. Those who have previously trekked above 3,500-4,000 meters. It suits adventurers who want more than Everest Base Camp and are comfortable with long walking days. Also, cold temperatures and high-altitude conditions.

This trek is not recommended for beginners or travelers with serious medical conditions. And those seeking luxury trekking experiences. Proper preparation and a strong mindset are key to success.

Knowing about the Everest Base Camp Trek difficulty will help you know further about the trails and preparation needed. These are almost similar, being treks of same region.

Cost & What Affects the Price Starting from: USD 1600 per person (group-size dependent)

The cost of the Everest High Pass Trek varies based on group size, trekking season, and guide-to-trekker ratio. It also depends on domestic flight availability and accommodation level in Kathmandu.

Spring and autumn are peak seasons and slightly more expensive. Larger groups reduce per-person costs, while private or solo treks cost more due to personalized services.

How to Book with Breeze Adventure

To book your trek, contact Breeze Adventure via our website, email, or WhatsApp. We will send you a detailed itinerary, cost breakdown, and packing list. After confirming your dates, you secure the trip with a deposit. We handle permits, logistics, and final briefings so you can focus on preparing for the adventure.

Why Book with Breeze Adventure?

Booking your Everest High Pass Trek with Breeze Adventure means trekking with experienced local experts. We know the Everest region in real conditions, not just on maps. Our team follows a strong safety and acclimatization system. We carefully plan rest days and daily health monitoring. Not just that, we offer one tank of proper emergency oxygen carried for group safety. This is a crucial backup above 5,000 meters.

Further, we believe in transparent pricing, so there are no hidden costs or last-minute surprises. Every trek is personally managed, whether you are trekking solo or in a small group. We ensure proper pacing and attention. With reliable logistics, permits, flights, and on-trail support, Breeze Adventure lets you focus fully on the mountains. While we handle everything else safely and professionally.

Itinerary

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Early in the morning, we take a scenic mountain flight to Lukla, one of the most exciting airports in the world. As the plane approaches the mountains, you get your first close Himalayan views, setting the tone for the adventure ahead. After landing, our trekking crew welcomes you, and we begin a gentle walk along the Dudh Koshi River.

The trail passes mani stones, prayer wheels, suspension bridges, and small Sherpa villages. This short and easy walk helps your body adjust after the flight and allows you to enjoy the surroundings at a relaxed pace. We reach Phakding by early afternoon.

  • Max Altitude: 2,860m
  • Accommodation: Guest House
  • Time: 30-minute flight | 2–3 hours trek
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~8 Km

After breakfast, we follow the Dudh Koshi River upstream. Literally crossing several suspension bridges decorated with prayer flags. The trail passes through villages such as Toktok and Benkar before reaching Monjo. Here we enter Sagarmatha National Park and complete permit formalities.

We stop for lunch at Jorsalle and continue along forested trails. After crossing the famous Hillary Suspension Bridge, the trail climbs steeply toward Namche Bazaar. On a clear day, you catch your first glimpse of Mount Everest, a truly memorable moment. A final uphill brings us to Namche Bazaar, the heart of the Khumbu region.

  • Max Altitude: 3,440m
  • Accommodation: Guest house
  • Time: 6–7 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~11 km

Today is a crucial acclimatization day. After breakfast with views of Kongde Ri, we hike gradually to higher elevations to help our bodies adjust to the altitude. The hike takes us to Sagarmatha National Park Museum and onward to Khumjung Village.

From the viewpoints, we enjoy spectacular views of Everest, Lhotse, Nuptse, Ama Dablam, and surrounding peaks. We also visit the monastery in Khumjung, famous for its cultural history. On the way back, we stop at the Everest View Hotel for tea before returning to Namche.

The afternoon is free to explore Namche Bazaar, known for its bakeries, cafés, trekking shops, and lively Sherpa culture.

  • Max Altitude: 3,880m
  • Accommodation: Guest House
  • Time: 3-4 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~5 km

Leaving Namche, the trail follows a scenic contour path with stunning views of Everest, Lhotse, and Ama Dablam. After descending to the Dudh Koshi River, we cross a suspension bridge and climb through pine and rhododendron forests.

We reach Tengboche, home to the most important monastery in the Everest region. In the afternoon, you may attend the monks’ prayer ceremony inside the monastery. The surrounding mountain scenery creates a peaceful and spiritual atmosphere.

  • Max Altitude: 3,860m
  • Accommodation: Guest House
  • Time: 5-6 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~10 km

The trail descends through forests to cross the Imja Khola River. And then climbs gradually toward Pangboche, one of the oldest Sherpa villages in the region. From here, the landscape opens into a wide alpine valley.

Stone-walled fields protect crops from cold winds and grazing animals. Dingboche is a popular acclimatization village. Here are impressive views of Ama Dablam and the surrounding peaks.

  • Max Altitude: 4,410m
  • Accommodation: Guest house
  • Time: 5-6 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~11 km

After breakfast, we take a short acclimatization hike above Dingboche to stimulate altitude adaptation. Later, we continue on a gentle trail toward Chukung, a small settlement surrounded by glaciers and towering peaks.

Chukung is the base for crossing Kongma La Pass and offers dramatic mountain scenery. The afternoon is spent resting and preparing for the challenging days ahead.

  • Max Altitude: 4,730m
  • Accommodation: Guest house
  • Time: 3-4 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~5 km

This is one of the toughest and most rewarding days of the trek. We start early and climb steadily toward Kongma La Pass. The ascent is steep and demanding. But the views of glaciers and surrounding peaks are extraordinary.

After reaching the pass, we descend carefully over rocky and glacial terrain to Lobuche. This is a long and physically challenging day, requiring patience and steady pacing.

  • Max Altitude: 5,535m
  • Accommodation: Guest house
  • Time: 7-8 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~10 km

We follow the Khumbu Glacier toward Gorakshep, the last settlement before Everest Base Camp. After lunch, we continue to Everest Base Camp, walking over glacial moraine and ice.

Standing at the base of the world’s highest mountain is an emotional and unforgettable experience. After spending time at base camp, we return to Gorakshep for the night.

  • Max Altitude: 5,364m
  • Accommodation: Guest house
  • Time: 7-8 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~12 km

Leaving the busy EBC trail, we head toward a quieter route beneath Cho La Pass. The trail offers excellent mountain views and a peaceful atmosphere.

Dzongla is a small settlement surrounded by dramatic peaks and is an ideal stop before crossing Cho La Pass.

  • Max Altitude: 4,830m
  • Accommodation: Guest house
  • Time: 4-5 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~6 km

We begin early for the Cho La Pass crossing. The trail is steep and may be icy, requiring careful foot placement. After reaching the pass, the descent leads us toward the stunning Gokyo Valley.

The turquoise Gokyo Lakes appear as we approach the village, creating one of the most beautiful scenes in the Everest region.

  • Max Altitude: 5,420m
  • Accommodation: Guest house
  • Time: 7-8 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~10 km

Renjo La Pass offers one of the finest panoramic viewpoints in the Khumbu. From the top, you can see Everest, Lhotse, Makalu, and the Gokyo Lakes spread below.

After enjoying the views, we descend to Lungden, a quiet village far from the main trekking routes.

  • Max Altitude: 5,360m
  • Accommodation: Guest house
  • Time: 6-7 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~9 km

The trail descends gradually through remote valleys and forests. As we lose altitude, the air becomes warmer and breathing easier. We rejoin familiar trails leading back to Namche Bazaar.

  • Max Altitude: 3,440m
  • Accommodation: Guest house
  • Time: 6-7 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~12 km

Our final trekking day follows the Dudh Koshi River back toward Lukla. We pass familiar villages and bridges, reflecting on the journey. In the evening, we celebrate the successful completion of the trek with our crew.

  • Max Altitude: 2,860m
  • Accommodation: Guest house
  • Time: 6-7 hours
  • Meals: Breakfast, Lunch & Dinner
  • Walking Distance: ~13 km

Early morning flight back from Lukla. Depending on the season, we fly to Kathmandu or Ramechhap and transfer accordingly. The trek concludes with unforgettable memories of the high Himalayas.

  • Meals: Breakfast

Follow the 14-Day Everest High Pass Trek – Detailed Itinerary for a successful journey.

Cost Details
What's Included
  • Airport pick-up & drop-off (Kathmandu)
  • Domestic flights (Kathmandu/Ramechhap ↔ Lukla)
  • All trekking permits
  • 1 Tank of Oxygen for your safety
  • Licensed, English-speaking local guide
  • Teahouse accommodation during the trek
  • Meals on trekking days (as per package)
  • Basic first-aid & safety support
What's Not Included
  • Nepal visa fee
  • Travel insurance (high-altitude rescue mandatory)
  • Personal expenses (Wi-Fi, showers, charging, snacks)
  • Extra nights due to flight delays
  • Alcoholic & bottled drinks
Add-Ons & Options

If you want more comfort and want to save time in this package, then you can consider a luxury flight in this package. This includes a Kathmandu- Lukla helicopter flight to save time and avoid delays. Also, you don't have to worry about extra acclimatization or contingency days. You can also ask for a private porter for lighter trekking.

Essential Information

Flights to and from Lukla

Flights to Lukla are one of the most exciting parts of the Everest High Pass Trek. The short mountain flight offers spectacular Himalayan views but is highly weather-dependent. During peak seasons, flights often operate from Ramechhap (Manthali) instead of Kathmandu due to air traffic.

Delays and cancellations are common, especially in bad weather. Breeze Adventure plans flexible schedules and provides clear briefings. We assist with rebooking or alternative arrangements when needed. Kindly ensuring your trek remains smooth and well-managed despite unpredictable mountain aviation conditions.

Weather and Challenges

The weather in the Everest region changes quickly and plays a major role in the trek’s difficulty. Days can be sunny and warm, while nights are extremely cold, especially above 4,500 meters. High passes like Kongma La and Cho La may have snow, ice, and strong winds, increasing physical and mental challenges. Sudden weather shifts can affect visibility and trail conditions.

Breeze Adventure monitors forecasts closely, adjusts pacing when needed, and prioritizes acclimatization and safety, helping trekkers manage altitude, cold exposure, and demanding terrain confidently.

Food and Accommodation

Food and accommodation on the Everest High Pass Trek are provided in local teahouses and mountain lodges. Rooms are simple, usually twin-sharing with blankets. While bathrooms are mostly shared at higher altitudes. Meals include a mix of Nepali, Tibetan, and Western dishes such as dal bhat, noodles, soups, potatoes, pasta, and eggs.

As altitude increases, food choices become simpler but remain nourishing. Breeze Adventure selects reliable teahouses with better hygiene. We encourage hot, carbohydrate-rich meals to maintain energy and support safe acclimatization throughout the trek.

Packing Tips for High Pass Trekking

Proper gear is crucial for this trek. Bring a warm down jacket, thermal layers, and a quality sleeping bag for freezing nights. Sturdy trekking boots, warm socks, and trekking poles help on steep and icy sections. Sunglasses and sunscreen are essential due to strong UV exposure at altitude. Carry a reliable water purification method and consider microspikes, especially for Cho La Pass in colder months.

Trekking Trail

The trekking trail of the Everest High Pass Trek is diverse and dramatic. It begins on well-established paths through forests and Sherpa villages. Then gradually transitions into rugged alpine terrain, glaciers, and high mountain passes. Suspension bridges, moraine walks, and rocky ascents are common.

Trails around Everest Base Camp are busier, while routes toward Gokyo and the high passes are quieter and more remote. Breeze Adventure’s guides choose the safest lines on challenging sections. Especially on icy passes, ensuring steady progress and reduced risk.

Wi-Fi and Mobile Connections

Wi-Fi and mobile connections are available in many villages, but become limited at higher elevations. Places like Namche Bazaar offer relatively stable Wi-Fi and phone networks. Meanwhile, remote areas such as Chukung, Dzongla, and Lungden have weak or no signal.

Wi-Fi is usually paid and can be slow. Breeze Adventure advises trekkers to inform family beforehand and enjoy digital detox moments. Guides maintain emergency communication readiness, ensuring safety even when regular connectivity is unavailable.

Culture and Its History

The Everest region is deeply influenced by Sherpa culture and Tibetan Buddhism. Monasteries, mani walls, prayer flags, and chortens line the trail, reflecting centuries-old traditions. Villages follow seasonal lifestyles shaped by trade, herding, and mountaineering history. Spiritual sites like Tengboche Monastery play a central role in local life.

Breeze Adventure encourages respectful travel, learning local customs, and greeting villagers properly. We understand the spiritual connection between the people and the mountains that define Khumbu’s cultural identity.

Popular Villages Along the Trail

The trek passes through several iconic Himalayan villages. Namche Bazaar is the commercial heart of the region. Likewise, Dingboche and Chukung serve as important acclimatization stops. Dzongla and Lungden are quieter settlements offering a glimpse into remote mountain life.

The scenic Gokyo village sits beside turquoise lakes beneath towering peaks. Each village provides cultural insight, rest, and shelter, shaping the rhythm of the Everest High Pass journey.

Everest High Pass Trek 14 Days FAQs

  • The Everest High Pass Trek is a challenging trek in the Everest region of Nepal. It crosses three high mountain passes and includes Everest Base Camp and Gokyo Lakes.

  • The trek crosses Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). These passes offer amazing mountain views.

  • This trek is very difficult and best for experienced trekkers. It requires good fitness, strong legs, and previous high-altitude trekking experience.

     

  • The best seasons are spring (March–May) and autumn (September–November). Weather is clear and mountain views are best during these months.

  • Yes, the trek includes a visit to Everest Base Camp (5,364m). You also hike to Kala Patthar for the best view of Mount Everest.

  • The highest point is Kongma La Pass at 5,535 meters. Proper acclimatization is very important to avoid altitude sickness.

  • Yes, altitude sickness is a serious risk due to high elevation. Slow walking, rest days, and proper hydration help reduce the risk.

  • You stay in local teahouses during the trek. Rooms are simple, clean, and provide basic food and bedding.

  • Yes, hiring a licensed trekking guide is highly recommended. The route is remote, high, and sometimes dangerous without guidance.

  • This trek is best for adventure lovers and experienced trekkers. It is not suitable for beginners or first-time trekkers.

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