Nepal in January: Weather, Travel Tip, Best Trekking and Tours

Visiting Nepal in January 2026/2027: Is It Worth It?

Traveling to Nepal in January offers a completely different experience compared to the popular autumn and spring seasons. This is the mid-winter period, where the Himalayan peaks take on a dramatic white glow, the air is crisp, and the trails feel peaceful. While high passes may be closed due to snow, January is the best month for low-altitude panoramic treks, cultural tours, city sightseeing, and exploring the Terai wildlife region in warm temperatures.

January is also part of Nepal’s New Year celebration season, and the atmosphere in Kathmandu, Pokhara, Chitwan, and major towns stays lively with festivals, traditional rituals, local food, and cheerful gatherings. If you enjoy quiet trails, clear mountain views, snow-covered landscapes, and authentic local hospitality, January can be one of the most rewarding months to experience Nepal.

Weather in Nepal in January

As mentioned earlier, January in Nepal is the coldest month of the year. The temperature in mountain regions can fall as low as -20°C. And it is all covered in snowfall. You can expect an average winter temperature of about 8°C during the daytime and around 1°C during the wintertime. Cities such as Kathmandu and Pokhara rarely experience a temperature below 0°C. 

 The Weather of Nepal in January also denotes dryness. The average rainfall in the Kathmandu area is about 21mm, and that of Pokhara is about 30mm. This also means sightseeing tours and adventurous sports in January are a lot of fun. The grass and trees are all covered with dew in cities, while overnight snowfall is usual in the higher regions.

The visibility during the morning hours is less. The weather in Nepal in January is foggy during the morning hours in the valley. But around midday, the sky is clear and the views are excellent. Nepal's weather in January during the daytime means clear skies and magnificent views of the mountains.

The visibility in the morning may not be clear due to the fog and mist. During the sunny days, the crisp views of the landscapes and the vegetation will delight you. Here is the list of maximum and minimum temperatures in different tourist spots.

Average Temperature in Nepal in January

If you plan a Mountain View trek in Nepal, you must worry about the Snowfall in Nepal in January. One must be prepared to deal with the dry and cold climate.

Also, you need to keep the schedule flexible, considering the slight setbacks you might face due to flight delays. With the right preparations to cope with the harsh climate, winter trekking in Nepal should be fun.

Things to do in Nepal in January

Nepal is one of the best travel destinations in the world due to its excellent trekking trails. The high-altitude trek to the base camp of the World’s tallest mountains is definitely the best experience. But that’s not the most exciting thing to do in Nepal in January. 

A short trek providing Panoramic views of the mountains is one of the best things to do. Sightseeing tours in Kathmandu and Pokhara are also fun. Winter is also the best time of year to explore the Terai regions of Nepal. Here is the list of things to do in Nepal in January. 

Low altitude trekking in January: January is the best time for a short and easy trek in Nepal, like Everest View Trek, Ghorepani Trek, Mardi trek, and so on. If you love playing with snow, no other month is better for trekking. Even during the short trek, you can have the full experience of mountain trekking in Nepal.

Sightseeing tour: Valleys like Kathmandu and Pokhara shine in different colors during winter. Activities like the Jungle safari in Chitwan and Bardia are also fun. Explore beautiful places like Hetauda, Janakpur, Nepaljung, etc, during your stay.

Cultural tours and homestay experiences are also fun during winter. Since winter is considered off-season, you will receive the best hospitality and attention in homestays and tea houses. 

Adventurous activities: Winter is the best time for paragliding in Nepal. Another adventure like rock climbing, bungee jumping, Hot air balloon flight, Zip lining, etc, is also fun. Rafting and canyoning are also possible in winter. But you might catch a cold. Skiboarding in the mountains or nearby hills will also be fun if you have proper experience and permission.

What to Expect in Nepal in January?

Winter trekking in Nepal during January feels different from any other season. The clear sky after sunrise, fewer tourists on the trails, and snow-covered landscapes give a peaceful atmosphere to every walk. While many high mountain passes stay closed due to heavy snowfall, short and moderate treks at lower altitudes are still open and safe for all age groups.

Unlike the busy autumn and spring months, January allows you to enjoy mountain views at your own pace. The morning can be cold and foggy, but once the sun rises, you get crystal-clear visibility of the Himalayas. The days are dry, the trails are quiet, and the hospitality from tea houses feels warmer and more personal because winter is the off-season.

7 Best Trekking in Nepal in January

Nepal is blessed with an amusing natural beauty and landscape. The giant Himalayas of this tiny country are the best gift of nature. People from all around the world wish to explore the hidden beauties within the premises of such vast mountain ranges. Nepal is home to multiple fantastic trekking spots.

The classic trekking trails have already bestowed hundreds and thousands of tourists with their exotic beauty. But the travel enthusiast always keeps on looking for something more adventurous and fun to do. As a result, there are many new and old trekking trails that can be explored at any time of year. 

The Climate in Nepal in January makes winter trekking at the higher altitudes of the Everest and Annapurna region difficult. But you can explore the lower region and other new trekking trails to enjoy excellent mountain views and landscapes.

Also, you get to explore the unique Nepalese culture in the classic village settlement. Nepal trek is the complete package of fun, adventure, and knowledge. Let’s learn about the best trekking in Nepal in January.

Everest Base Camp Trek in January

The Everest region trek is among the most exciting and thrilling adventures in the world. This once-in-a-lifetime experience for the travel enthusiast shows the best of Nepal.

Alluring in the foothills of the world’s tallest mountain is a huge blessing in itself. Besides the awesome mountain and landscape views, the trek combines unique cultural insight and exotic biodiversity. 

Everest Base Camp Trek in January is easy to accomplish and a rewarding trek. Trek in the foothills of Everest (8448m) is a world-class journey to the high Himalayas. The overall trek combines walking in high altitudes, tough terrains, and stunning landscapes.

Besides Everest, you can get a glimpse of other mountain peaks including Mt. Everest (8,848m), Mt. Makalu (8,463m), Ama Dablam (6,856m), Island peak (6,189m), Thamserku (6623m), Mt Khumbila (5,761m), and Lhotse (8,516m).

During the trek, you get them to stay in the classic Sherpa villages as you learn about the local traditions and culture of the native Sherpa. Anyone with a normal fitness level can go for this budget-friendly trek in January. The trail is less crowded, and you can enjoy nature yourself.

Ghorepani Poonhill Trek in January

Ghorepani Poonhill Trek is short, easily achievable, and yet among the best trekking destinations in Nepal. The trek begins from Pokhara and takes us to Ghorepani in a day.

The next morning, we climb to Poonhill for the stunning sunrise views with the background of the Panoramic Himalaya range. In January, the Ghorepani Poonhill region is covered in a thin layer of snow and looks like a paradise. 

The colorful flowering that feels like a natural garden is covered in white. Visitors can encounter some birds and animals, including some rare animals. Such as musk deer, snow leopard, Himalayan Thar, and more. The region is preserved under the Annapurna Conservation Area. One can either extend the trek to Ghandruk or get back to Pokhara on the same day.

Annapurna Base Camp Trek in January

Trek to the Base Camp of Annapurna in winter is moderately hard and very rewarding. During the Annapurna Base Camp Trek in January, you are rewarded with close-up views of peaks. Such as Annapurna l, Gangapurna, Annapurna South, Hiunchuli, Fang, Annapurna II, Machhapuchhre, and Annapurna III. The picturesque landscape view is very captivating in the Annapurna region.

As you stroll the less crowded trail within Annapurna National Park, the beautiful forest of rhododendron, pine, oak, and other trees keeps you company. During the trek, you can explore the unique culture of the Gurung and Magar ethnicities. The hospitality of the locals is a good example of respect towards the visitors.

The journey to the Base camp of Annapurnabegins with a drive to Pokhara- the famous city of lakes. From Pokhara, we will head towards Ghorepani and reach the Gurung village of Chhomrong at 2660m. The route continues past Chhumrung and Himalaya when we finally reach Annapurna Base Camp.

Mohare Danda Trek in January

Mohare Danda lies in the Annapurna Trekking Region. In recent years, this hilltop Trek is recognized as the most beautiful Community Lodge Trekking Trail. If you wish to skip the bustling Ghorepani Poonhill in winter, this can be the best alternative. In January, the hilltop is covered in thin snow layers, and the landscape looks fantastic. 

The Mohare Danda Trek begins from Nayapul and takes you to the villages like Dimuwa, Beni, Galeshwar, and Tatopani. You can explore Lespar Village, Ghorepani, Nagi Village, and Ghandrung. The newly operated Community lodge in the villages offers excellent hospitality and typical Nepalese food.

This can be your chance to witness the rich Nepalese culture. Also, excellent biodiversity and a beautiful landscape. You get to skip the freezing winter temperature and yet enjoy the best of Nepal.

Mardi Himal Trek in January

Mardi Himal trek is one of the recently discovered wonderlands. In just a couple of years, it has been established as the most legendary trekking destination. The trail winds along the small, steep paths, through the forest of beautiful Rhododendron flowers. Mardi Himal trek is equally prodigious throughout the Year. You can trek even during the months of summer and winter. The winter trek with a clear mountain view, light snowfall, and stable weather is so much fun.

At 3,300m above sea level, you can climb outside the forest and witness the change in the landscape. You get to explore the Himalayan landscape, which is unique and thrilling. The amazing views of Mardi Himal and others, including Machapuchre, Hiunchuli, and Annapurna South, will keep you amused. Since the trail has been recently established, there are only simple homestays along the route. 

The trek to Mardi Himal commences from the beautiful city of Pokhara. Then, we shall drive to Phedi, where the trek actually begins. First, we shall trek to Pothana, Forest Camp, and then to Low Camp. From the place called High Camp (3700m), you climb towards the Base Camp in 3-4 hours. On the trail, you can enjoy the spectacular views of the Annapurna Range.

Pikey Peak Trek in January

Pikey Peak Trek in the Everest region is even more rewarding and beautiful during January. This particular trek offers you the majestic views of Mt. Everest (8,848m), Mt. Makalu (8,485m), Mt. Cho Oyu (8,201 m), Mt. Kanchenjunga (8,586m), and Mt. Lhotse (8,516m). Here, you get to fortunate yourself with a panoramic view of the world’s 14 tallest mountains. 

Pikey Peak can take you to Phaplu Airport and then to Jhapre before climbing to Pikey Hill at 4,065 m. At this altitude, the climate in January is freezing, and you need to be very careful. Trekking via Namkheli, Bhandara, and Shivalaya, we finally get to Jiri Bazaar. Interaction with local Sherpa people, dramatically changing winter landscapes, a trail filled with rhododendron, orchids, and Mongolian flowers, makes for an awesome experience.

Exploring the Everest region, visiting well-painted centuries-old monasteries, and gompa make the trek amusing. Pikey Peak trek in Nepal in January with a clear sky and vibrant people in the region is a lot more fun.

Langtang Valley Trek in January

Langtang is an interesting destination for Trekking in Nepal in January, which is nearest to the Kathmandu Valley. The Langtang region is decorated with a distinct landscape. Also, with beautiful mountain views and classic village settlements. 

The local Tamang community, which is influenced by Tibetan culture, has villages made in a typical style and architecture. The trek to Langtang Valley begins from Syabrubesi and takes you deep into the region. The highest point, Kyanjin Ri, might be covered in snow, but most of the part is dry and easy to trek in January.

Besides the spectacular sight of Mt. Langtang, Ganesh Himal, Langtang Lirung, Langtang II, and other Himalayan ranges, the trek is fun. Langtang trek also offers scenic waterfalls and lowland glacier views. 

Unlike other places, the month of January in Langtang Valley is very warm and sunny. Even in the winter, the mountain and the sky are distinct, open, and clear- the visibility in the Langtang region is over 80 percent.

However, due to the high altitude, the temperature gets quite low and chilly. A short trek to Langtang Valley in winter feels like a heavenly paradise.

Packing List for January Trek in Nepal

January weather can be dry, cold, and windy, especially above 2,500m. Pack smart to stay warm and comfortable.

✔️ Clothing

• Down jacket (800-900 fill recommended)
• Fleece mid-layer
• Merino wool base-layer
• Trekking pants + thermal inner
• Warm gloves + liner gloves
• Wool hat + buff
• Waterproof wind-proof outer shell
• Trekking socks (3–4 pairs)
• Thermal underwear (2 pairs)

✔️ Footwear

• Waterproof trekking boots
• Microspikes (optional for snow)
• Gaiters (helpful on snowy trails)

✔️ Accessories

• UV sunglasses
• Headlamp
• Insulated water bottle
• Sunscreen + lip balm
• Personal medications

✔️ Gear

• 4-season sleeping bag (–15°C rating)
• Trekking poles
• Power bank

Note: The packing list may differ by the trekking duration and region. We will provide you with the correct packing list once you select the trip destination.

Festivals in Nepal in January:

January in Nepal is colorful and cultural. The month features Maghe Sakranti, celebrating good health with family foods, Sonam Losar, the Tamang New Year marked by traditional dances and rituals, and Saraswati Puja, honoring the Goddess of Knowledge. These festivals offer a beautiful chance to experience Nepal’s traditions during winter travel.

Maghe Sakranti

As per the Nepalese calendar, the 1st of Magh (14th January) is celebrated as Maghe Sakranti. People all around the country eat boiled sweet potato, sweet balls (Laddo), Ghee, and other classic foods with all family members. The people of the Tharu ethnic group who live in the Terai region of people celebrate this day as New Year. 

Sonam Losar

The people of the Tamang ethnic communities celebrate Sonam Losar as their new year. A special dance is performed at the monasteries to expel negative forces. Houses are cleaned to sweep away the bad luck in hopes of bringing good luck. There is a positive vibe and celebrations all around the country, including Kathmandu. 

Saraswati Puja

The Goddess of Knowledge, Saraswati, is worshipped during the month of Magh. On this day, Children worship the Goddess as well as their books and copies to get the blessing. Young children also learn to write and read the very first letters of their lives.

Why travel to Nepal in January?

Yes, trekking in January has some difficult aspects. But with the New Year season still in effect, the cities are vibrant and colorful. Trekking areas in lower altitudes are still open and ready to welcome you.

With the cold climate, you will enjoy the hike than any other month of the year. The area with light snowfall only adds fun and adventure to your trekking experience. The skies are clear for the great views of the mountains. Here are the main reasons people love trekking in January:

• Cheaper accommodation and food costs: Winter offers the best seasonal discounts.
• Less crowded trails: You can enjoy nature and photography without rushing.
• Excellent sunrise and sunset views: The air is dry, and the mountains appear sharper.
• Chance to experience snowfall: Especially above 2,500m.
• Real Himalayan culture: Local people have more time to interact with visitors.

With the right kind of preparations, January is definitely the best time to visit. If you do not intend to go for the high-altitude trek, try planning a January visit.

Challenges of Trekking in Nepal in January

January is considered the off-season month by the travel agency, and there’s some reason for it. It’s obvious that you should wonder, “Is January a good time to visit Nepal?” The climate in higher altitudes in January is very cold, and the weather is rather unstable.

Most of the high-altitude trekking routes, like the Everest Three Pass trek, the Annapurna Circuit trek, etc, are closed due to snowfall and weather concerns. Altitude above 3000m can have snow as thick as one foot.

While it is definitely fun to walk and the view is excellent, you have to consider the safety factor. The trail becomes more slippery, and you might lose control. You should choose your trekking destination very carefully. 

Other difficulties can include delays in domestic flights due to fog and low clouds in the valleys. Wet, cold waves can affect visibility in southern plains such as Chitwan, Bardia, and Lumbini. These cities are crowded with tourists from all over the world.

The first week of January is the peak season for domestic and foreign tourists in Pokhara. Similar to Chitwan and Kathmandu, where the New Year is celebrated.

January Trekking: Pros and Cons

Trekking in Nepal in January has unique pros and cons. The biggest advantages are clear skies, sharp mountain views, peaceful trails, and lower prices for accommodation and flights. Snow adds excitement at lower elevations, and cultural festivals enhance the experience. However, January brings cold mornings, potential snowfall above 3,000m, and high passes may remain closed. Flight delays due to fog are common, and proper winter gear is essential. With careful planning, January can be a rewarding and memorable experience. Here is the chart of Pros and Cons:

Safety Tips from Breeze Adventure

Winter trekking is exciting, but safety always comes first. At Breeze Adventure, every trek above 3,500 meters includes one oxygen tank, making your journey stress-free and helping you feel secure at higher altitudes. We recommend walking slowly in the morning until the sun warms the trail, avoiding snowstorms or whiteout conditions, and expecting possible flight delays when the valley is foggy. Drink 3 liters of water daily, use warm layers instead of a single heavy jacket, and always carry spare socks. Keep your batteries warm, check the local weather forecast, and follow your guide’s instructions on snowy or icy sections.

Best Tours in Nepal in January

Since Nepal trekking in winter is difficult due to harsh winter weather, you might consider visiting Nepal in January to explore the beautiful cities. It’s a good time to explore cities like Chitwan and Bardia. The daytime temperature in Nepal in January for the Terai region is above 15 degrees Celsius, and it’s always warm and welcoming.

You can either drive to places like Kalinchowk and Jiri that receive light snowfall or explore the lower regions in the valley itself. The best places to visit in Nepal in January include Kathmandu, Pokhara, Bandipur, and Nagarkot. Let’s learn about them in detail.

Kathmandu Valley Tour

Kathmandu, Nepal’s capital, has a much-unexplored treasure. Despite limited time and experience, one can hike in the vicinity of this beautiful valley. Kathmandu Valley is rich in sightseeing destinations and cultural heritage. Pashupatinath Temple, Swayambhunath Temple, Boudhanath Temple, and the Basantapur area are the most popular cultural heritage.

There are also other places like the Garden of Dreams, Fun parks, and Malls for a fun experience. You can also explore cities like Bhaktapur and Lalitpur to enjoy the cultural heritage and typical Newari villages. 

The Kathmandu valley is bounded by high hills covered with forests, terraced farms, and villages. Destinations like Shivapuri Hike, Champa Devi Hike, and Namobuddha Hike around the capital bestow the scenic beauty of the landscape, mountains, culture, and lifestyle.

The beauty of trekking in places like Phulchowki Hill and Kakani near Kathmandu valley offers magnificent mountain peaks. Even a day of hiking in such a beautiful place can be rejuvenating. The other popular trekking destinations in Nepal are Sundarijal Hiking and Nagarkot Hiking. 

Kathmandu is also known for places like Thamel, the tourist hub with clubs and bars all around. Here, you can enjoy typical Nepalese food as well as international cuisine. Kathmandu Valley offers a luxurious tour with cultural insight and beautiful natural views.

Pokhara Valley Tour

Pokhara is the most popular city in Nepal. Situated just 200km west of Kathmandu, this city has a lot of things to offer. Pokhara is blessed with many natural and artificial adornments in abundance.

The city is flanked by panoramic Himalayan views of Manaslu, Annapurna, Machhapuchhre, and Dhaulagiri. Embedded by emerald lakes, waterfalls, and caves, no other cities have so much to offer. The city is still warm and sunny in winter, with an average daytime temperature above 10 degrees Celsius. 

Places like Lakeside with luxurious hotels, bars, and clubs are captivating for both internal and international tourists. Places like Begnas, Rupa, and David’s fall are filled with tourists.

In a single day, you can explore Bindabasini Temple, Mahendra Cave, and Bat Cave with cultural importance. View spots like Pokhara View Point, White Stupa, Sarangkot, etc, offer magnificent views of the Himalayan ranges. 

Pokhara is also the home for many adventure junkies with the thrill of rafting. Similarly, hot air balloon, Paragliding, Bungee jumping, and skydiving. Other activities include boating and cycling around the valley. Enjoy the best of your time in Pokhara Valley. 

Bandipur Tour

Bandipur is a beautiful town established on the hilltop of the Himalayas. Popular for its natural/ cultural beauty and hospitality, this town offers a pleasing stay. Located about 143 km west of Kathmandu and 73 km south of Pokhara valley, this town has about 3,750 households.

Bandipur is known for preserving the unique history of Newari culture over time. You can enjoy the typical Newari food with locally grown fresh vegetables. Bandipur is also known for its agricultural practices and silkworm farm. 

The houses, temples, and libraries around the place are worth a visit. You must visit Khadga Devi Temple, Padma Library, and Bindabasini Temple. Similarly, visit Thani Mai Temple and Mahalaxmi Temple during your stay. About 2-3 hours of trek from Bandipur takes you to Siddha Cave- the biggest cave in Nepal. 

The place also offers the most beautiful 360-degree view of the Annapurna Range and other ranges like Dhaulagiri, Langtang, and Manaslu. You can climb to the nearby hills to get a distinct view of sunrise and sunset with the mountain ranges in the background. During the winter, the views of the mountains are very clear and pleasing.

Nagarkot Sunrise / Sunset Tour

Nagarkot is a small town on a hill near Bhaktapur. This is the closest and yet the most beautiful trekking destination around the capital. Nagarkot lies 2,195 meters above sea level and is known as the most amazing viewpoint around the capital. The place is only about an hour's drive from the Valley, and yet has a calm and peaceful nature. 

 From the top of the viewing tower, you get a magnificent view of the mountain ranges. The beauty of the eight tallest mountain ranges will definitely make your eyes glitter. 

One of the ranges visible from Nagarkot is Mt. Everest itself. You will also see the Annapurna range, Langtang range, Jugal Himal range, Manaslu range, Ganesh Himal range, and Rolwaling Range. The sunrise and sunset views from Nagarkot are also excellent. 

Besides Mountain View, Nagarkot is also known as a place for Yogis. The classes conducted in the warm sun of the hilltop with the mountain ranges in the background are fun and thrilling. You can also aim for the Nagarkot Panoramic hike in the winter. There are a number of luxurious hotels and lodges around Nagarkot that make the stay fun and luxurious. 

Conclusion:

With the right choice of gear and clothing, Trekking in Nepal in January is a pleasing experience. Do not aim for high-altitude trekking in Nepal in January, but enjoy the views and cultural beauty from the lower region itself. Unlike the peak season of autumn and spring, the stays are peaceful and quiet. You get to enjoy the natural beauty, and hospitality of local people, and a special discount from travel agencies. And since January is dry and warm in the lower region, a lower-altitude trek is prodigious during this month. 

If you are having any issues planning the Nepal January trek, please contact us or drop your queries below, and we will be more than happy to help you.

Frequently Asked Questions:

Is January a good time to visit Nepal?
Yes, January is excellent for city tours, cultural experiences, short scenic treks, and wildlife safaris. High-altitude passes may be closed.

Can I trek to Everest Base Camp in January?
It’s possible but challenging due to the snow and cold. Many trekkers choose the Everest View Trek instead.

What is the weather like in Nepal in January?
Cold mornings, clear afternoons, minimal rain, snow above 3,000m, and fog in the valleys.

Which trek is best in January?
Ghorepani Poonhill, Mardi Himal, Langtang Valley, Mohare Danda, and Pikey Peak.

What should I wear in Nepal in January?
Thermal layers, down jacket, waterproof shell, gloves, warm hat, trekking boots, and an insulated sleeping bag.

Are flights delayed in January?
Yes, domestic flights from Kathmandu can be delayed due to fog in the mornings.