Everest Base Camp Packing List That You Must Include

  • Kishwor Adhikari
  • Last Updated on Nov 2, 2023

One of the most important things to consider before going on a trekking journey is a packing list. Especially when it comes to a long and strenuous trek like the Everest Base Camp trek, your Everest Base Camp packing list can make a lot of difference to your journey. Depending on your Everest Base Camp packing list, you will decide what to carry and what to avoid on your trekking journey. Properly planning your Everest Base Camp packing list is crucial as it can either make your trek or break it altogether.

Having a well-planned Everest Base Camp packing list will help you stay organized, especially at the time of packing. A lot of times, people tend to leave out the important stuff, like medications, clothes or accessories, which proves to be troublesome during their journey. It is, therefore, crucial to have a carefully made packing list, so that during the time of packing you don’t forget those items. The key here is knowing and deciding what to include and exclude from your Everest Base Camp packing list.

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Everest Base Camp Trek

It is recommended that you keep your Everest Base Camp packing list quite short. A short Everest Base Camp packing list will reflect the size of your bag. And we all know how beneficial it is to travel light. When you travel light, you don’t just save money on bags, but make your entire traveling experience a lot easier. With light luggage, you don’t have to put as much effort into carrying it around. You will be able to go anywhere, and most importantly, you won’t have to depend on anyone for carrying your bags.

There are lots of ways how you can make your Everest Base Camp packing list light. One of them is to go with a travel company that offers rental facilities for trekking equipment. When you choose to use the equipment offered by them, you don’t need to carry one all the way from back home. In the same way, find out what things you can avoid bringing all the way from home – clothes, sanitary items, medicines, or something else. Get here and buy them as per your need. Ask your travel partner for all the info.

Everest Base Camp Trek Equipment List

Everest Base Camp trek equipment list or Mount Everest gear list should include items that would make your trekking experience easier. Trekking isn’t quite like walking normally, as you make your way through the rough landscapes during your trip. A lot of times, using the right equipment like trekking poles can help you trek easily. In the same way, at times, you might need to walk when it’s still dark. Carrying a flashlight then can help you find your way. Mount Everest equipment list or Mount Everest gear list should be carefully made, as, if you happen to leave out crucial items, your journey might get difficult.


You need to choose the best backpack for the Everest Base Camp trek. A good backpack is light, durable, and has a lot of compartments allowing you to put different things in different places. Also, choose a backpack that’s waterproof, especially when you’re trekking in odd seasons.


Sleeping Bag

Generally, sleeping bags are useful only to camp trekkers or solo trekkers as they love exploring the wild. If you’re one of them, well get a sleeping bag that is durable, comfortable, and warm. You need to have the best sleeping bag for the Everest Base Camp trek, as the ground is uneven and the weather is cold in most places. If you’re looking to go for a tea house trek in the Everest region, where you’ll depend on lodges for bed and breakfast, you won’t need to carry a sleeping bag for the Everest Base Camp trek.


An Everest Base Camp trek map is the most essential thing to include in your Mount Everest packing list and carry during the trek. The Everest Base Camp trek map makes you independent by giving you all the information that you need about the route, the places, and the journey. You will get to explore the attractions that are not on the main route on your own. Because of these benefits and many others, you must definitely have a route map added to your Everest packing list.

Trekking Poles

A lot of trekkers, during the time of ascent and descent, find it hard to walk on their own, mainly because they’re not used to walking in the hills. At times as such, trekking becomes a lot easier with the help of trekking poles. Carry a pair of strong trekking poles and use them at the time of the trek for a wonderful trekking experience.


A lot of times during the journey, you might need to walk when it’s dark. Either you might need to start early to reach a viewpoint, or you’d reach your destination late because of a long trek. Whatever the case, it’s crucial that you carry a flashlight so that visibility is never an issue during the journey.


Clothing List for Everest Base Camp Trek

The clothing List for the Everest Base Camp trek needs to be considered seriously, as you should be rightly dressed on the trip. Your clothing list for the Everest Base Camp trek should consist of not just warm clothing items but light ones as well. While trekking, at different places, you might come across different climates and temperatures. It might be required for you to shift from light clothes to heavy ones and vice versa to help you feel comfortable. You can only do so when you have the right kind of clothes in your bag. Make your Everest Base Camp packing list in a way that include the crucial clothing items.

Trekking Pants/ Regular Pants

You’d definitely need to carry a couple of pairs of trekking pants, as they’re quite comfortable to wear while you trek. They’re also quite flexible and durable allowing you to move around in a carefree manner. Also make sure to carry a few pairs of regular pants, as you’d be needing something to wear while you’re not trekking.


T-shirts are comfortable to wear, while you’re trekking, even when you’re not. It’s advised that you carry a bunch of t-shirts enough to serve you for the entire journey. Now, it’s entirely up to you what kind of t-shirt you prefer to wear. Choose cotton t-shirts, as they help you stay cool.

Down Jacket/ Rain Jacket

Having a down jacket will ensure that you stay warm throughout the trek. But in order to reap the benefits, make sure to get the original branded down jacket. In case you’re planning to trek around during the monsoon, or during months when rain is unpredictable, don’t forget to carry a rain jacket.

Down Jacket/ Rain Jacket


You would need both kinds of socks – the thin cotton ones and the thick woolen ones, and they need to be suited to trekking. During your trek, you’d come across places with different temperature. You might want to change from thick ones to thin ones and vice versa as per the place you’re at, and the climate.


At times, you might want to change into a pair of shorts and avoid trekking pants for a while during your trek, and even when you’re not trekking. Needless to say, it’s easier to walk and even relax by wearing a pair of shorts instead of trekking pants. But make sure that these are made up of durable material.

Hats/ Sunglasses

Though sunglasses is not a part of clothing, it is still included in the list, along with a hat. It is so because you wear them, and they protect you from the scorching sun. It’s important that you carry both, or at least one during your journey if you want to keep yourself cool and don’t want sunburn marks.

Hiking Boots

Your Everest hiking boots need to be comfortable and as well as tough. During your trek, you’ll make your way through rough terrain, and so, if your Everest hiking boots aren’t tough, you might have a hard time walking. The wrong choice of boots could also cause you to sprain your legs.

Hiking Boots

Miscellaneous Items

Apart from the items mentioned above, there are so many other things that you should include in your Everest Base Camp packing list. It’s hard to categorize these items under a single group, and their importance is out of the question. You have the option of either bringing them all the way from home or purchasing them here in Nepal during your visit. If you’re not quite sure what to do, especially in the context of these items, make sure to have a talk with your travel service provider.

Sanitary Items

Sanitary items would include things like your toothbrush, toothpaste, deodorant, soap, toilet paper, hand sanitizer, and so on. If you’re a person who is very exclusive about things like these, you don’t have to be reminded to carry these things on your own. Though the hotels and lodges where you’d stay will offer you these items if need be, you can never be sure, especially high up in the mountains.


Cosmetics products like sunscreen and lotion are a must during the trek. At such an altitude, walking in the sun the entire day can give you sunburns. To protect your skin from such conditions, you must carry the lotion. Apart from that if you’re used to applying some skin ointment, make sure to take that with you as well. You can’t be sure whether you’ll find them, or a similar product of the same quality, here in Nepal.


If you’re used to taking medicines on a regular basis, due to some health condition or something else, make sure that you carry enough of them for the journey. Quite like cosmetics, you may not find the exact drug here. Also, make sure to carry water purification tablets during your trek. Not in all the places they offer you water that’s pure. Use them whenever you’re not sure whether to drink the water or not.

Make sure that before you go on the Everest Base Camp trek, you have the right items in your backpack. As mentioned above, the only way to do so is by creating the right Everest Base Camp packing list. Before making your Everest Base Camp trek packing list, you need to consult your travel operator, especially if you’re a first-timer. Your travel partner will ensure that you have the right information needed to make the Everest Base Camp Trek packing list or backpack list for Everest Base Camp Trek.

Your Everest Base Camp trek packing list should have all the necessary clothes, equipment, and other items that you would require to have a comfortable trek. Backpacks List for Everest Base Camp Trek ensures that you don’t miss out on anything. Take a significant amount of time to make your Mount Everest packing list. Go through and analyze your itinerary properly before you make your Everest packing list. Knowing the places you’ll be covering on the trek will help you plan your packing list better.

Everest Base Camp Trekking Cost Chart for 2024, 2025, and 2026.

 Group Size Cost Per - Person
 1 Person $1450
 2 Person $1350
 3 -  5 Person $1300
 6 - 10 Person $1200
 11 - 20 Person $1099


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Everest Base Camp Package

The one thing that can make or break your trekking experience is your travel and tour operator, who’s organized the tour for you. With Breeze Adventure by your side, you can rest assured that you’ll have the most amazing time during your trekking journey. They’re responsible, well-organized, and affordable, and they leave no stone unturned to keep their clients satisfied. They allow the tourists to make changes to their itinerary, as per their interests. Their guides are friendly, and so, they will happily answer whatever questions you have about the attractions that you come across during the trek. They specialize in trekking and expedition, but they offer luxury tour packages, featuring places in countries like Nepal, Tibet, and Bhutan. If you’re looking to go for your upcoming holidays in any of these Himalayan countries, choose Breeze Adventure as your travel partner. You’re going to have an amazing time here. 

Kishwor Adhikari

Kishwor Adhikari

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