Everest Base Camp (EBC) Trek is an unparalleled destination for seekers of adventures around the world. It’s like you cannot call yourself a true wanderer if you have never done this trek. But, knowing tips for the Everest base camp trek is the most before starting your journey.
Mt Everest, the world’s highest peak, is the finest attraction of this trek but not the only one. There are times on the EBC trek when you’ll get impressed by the beauties of hills, settlements, rivers, waterfalls, and the local people’s lifestyle. Yeah, Mt Everest’s view from the Kalapatthar is the ultimate thing to do in this trek. But believe in what we are saying, this trek is much more than the view of Mt Everest’s.
You have heard this too often “Difficult roads often lead to beautiful destinations”. It's exactly true and the proof is here: you won’t get to see Mt Everest from up there without having walked the difficult roads. That might scare you but don't, Everest Base Camp Trek is a completely safe journey. But the problems are not too far on the trek if you don't follow the guidelines. Reckless before and on the trek does cause various problems and you can end up giving before the base camp’s view.
But don't worry, we are here to help you in avoiding the don’ts of the trek. The 25 tips for Successful Everest Base Camp Trek are right away. Make sure you manage to get through all of the down listed tips and tricks and use those tips while running on the trail. Have an awesome time doing the trek, best wishes!
EBC trek is a strenuous, long, and high altitude journey which demands a good level of health and fitness. A total of 130 km is to be walked on this trek, where the highest point is 5,545m. There is so much to walk in such heights on this trek. However, a trained body can endure this trek easily. Therefore get involved in physical training like imitate hikes, cardiovascular exercises, gym workouts, etc. Your training should start 2 to 3 months before the trek date. 
Right gear means things that will keep you supplied in all of the emergency situations and needs on the trek. Weather is tough there in the mountains, so are the other conditions. Warm clothes and gear will help you keep away from the bone chilly cold of high altitudes. Likewise, you’ll need other gear like strong footwear, handwear, etc. Toiletries and medical items are also very handfuls on the trek. But packing too much is not an option because that heavy backpack can cause you problems carrying. So, pack light but pack wise. Click here for Your 
Acclimatization is the process to adjust with a newer climate and altitude than yours. For the non-high altitude living people and inexperienced trekkers, 
Be always ready to be in the air of the Khumbu(Everest) region. The reason is anywhere you are going while in the region, the view is just wow. Not only views, but you will also experience other beauties of this region along with people and their culture. All in all, there are unlimited things in this region to go out and detect. Therefore, don't sleep until it's 8 o'clock on the watch throughout the trek. The early sunrise will make your soul happy and so will the other things. If you have the right time and conditions go for it.
This is one of the most important Everest Base Camp tips if you want to do the trek with the help of a trekking company. In the market, there are a number of trekking companies of which some are old and experienced and some are startups. While choosing the company for your trek, you might get confused. It's better to opt for professional trekking companies that are old in the game. You can consult your friends who have been to Nepal about which company to choose.
Food on the trek is organic, delicious, and full of nutrients. You’ll get a range of food items but Dal Bhat, a typical Nepal dish, is easy to get food through the trek. No matter which food goes through your mouth make sure that is healthy and nutritious. And eat enough food as you have to trek a long distance over the ups and downs trail of EBC. The eaten food will make you walk quickly and long. So, when it comes to food, eat enough to boost your energy and stamina.
Though there are charging facilities in every tea house of the EBC trail. It’s never a sure deal that you get to charge your phone. Instead, you can carry your own power bank which can be charged by solar and electricity both. Having such a power supply as a backup can give your camera and mobile a life whenever there is a need. Most of the time you will get charging facilities in the teahouses. But still, take a power bank with you for emergency situations.
Everest Base Camp Trek’s daily trek distance might make you want to do rush. But rushing is not good in the higher regions because of altitude sickness. The chances of getting caught by the sickness are increased if you are walking way too fast without any rest. In this trek, you have to walk for 10 to 15 km daily which may sound difficult and long but it is not. You can cover the distance within daylight quite easily. Instead of rushing, walk slowly, take breaks, and drink water. And always have one thing inside your mind that you are here to enjoy, experience, and relax not just trek.
Flight delays up in the mountains are too normal as the weather there changes drastically. EBC Trek starts with the flight to Lukla, the gateway to Everest, from Kathmandu. Hence, there might be days when you have to face flight delays. The flight delays can go long as per the improvement of the weather in the higher region. So be always prepared for the flight delays. Don't get panicked by the delays, instead have plans to do other things until the reschedule of flight.
Are you familiar with the fact that the skin gets easily burned in the higher areas than the lower?. If not then it's completely true. Most of the trekking days are sunny ones if you are coming to do EBC trek in Autumn and Spring. Though humidity is not there Sunburn is always there in the higher places. If you love your skin so much then assure that you have gears to cover the body or creams to avoid the sunburn. The basic sunburn gears are sun hat/cap, sunburn creams, summer jackets, etc.
You would have been in the Himalayas after crossing thousands of hurdles from your home. To be in the Himalaya is not an easy thing to do. You have really put your time, money, and effort to be there. So, don't waste a single second there, make every single moment memorable by totally being there in the Himalayas. Forget all the past and future stuff, live in the present.
All too often, most of the people doing EBC Trek fly to their homes just after the end of the trek. If possible add or have some extra days beside the trek days. There are many other good places to tour around in Nepal. City tours, heritage tours, wildlife tours, religious tours are possible within 1 to 3 days. Likewise, you can opt for various adventure activities like fishing, rafting, paragliding, mountain biking, etc. So, if you have time then plan some extra days in Nepal. You’ll not regret it at all.
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